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Healthy Harvest Chili

There’s something about a simmering pot of chili on a cool fall day that feels like home. This recipe is one of my favorites for the season—hearty, nutrient-rich, and brimming with garden vegetables. It’s the kind of comfort food that nourishes the body while filling the house with an aroma that makes everyone wander into the kitchen asking when dinner will be ready.

Prep

30m

Cook

5m

Total

35m

homepage-image

Healthy Harvest Chili

There’s something about a simmering pot of chili on a cool fall day that feels like home. This recipe is one of my favorites for the season—hearty, nutrient-rich, and brimming with garden vegetables. It’s the kind of comfort food that nourishes the body while filling the house with an aroma that makes everyone wander into the kitchen asking when dinner will be ready.

Prep

30m

Cook

5m

Total

35m

Ingredients

Method

Nutrition

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Step 1

Heat a large skillet over medium-high heat. Add a drizzle of olive oil if desired, then sauté the garlic and onions for about 3 minutes, until fragrant and golden. Transfer to your slow cooker.

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For

6

M

I

4

cloves

Garlic, minced

2

small

Onion, about 300 g, diced

1

lb

Lean ground beef, 93/7

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Per Serving

Calories

186kcal

Fat

5.5g

Carbs

18g

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