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Creamy Eggplant Curry With Chickpeas

This eggplant curry combines high-protein chickpeas with tender eggplant and a creamy coconut milk-based sauce for the ultimate wholesome, comforting mid-week meal. Best of all, this curry recipe is naturally vegan, gluten-free, can be made oil-free, and is ready in under 30 minutes!

Jessica Kelly

Jessica Kelly

Prep

10m

Cook

16m

Total

26m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cubing the eggplant and finely chopping the onion into small pieces.

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For

4

M

I

1

can

Chickpeas, 15-ounce (400 g), drained and rinsed

2

Eggplants, small (or a large one)

1/2

Onion, large, diced

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Per Serving

Calories

249kcal

Fat

11.4g

Carbs

19.5g

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Notes

  • Use small eggplants: It's always best to use smaller eggplants in recipes like this. The more pieces that have skin, the less chance of you ending up with eggplant 'mush'. This is because the skin will help to hold it together a bit better.
  • Other Vegetables: This eggplant curry recipe is fairly versatile. Feel free to bulk up (or replace ingredients) the vegan curry further with additional ingredients; potato, cauliflowers, squash, zucchini – as long as they’ll cook within the time, anything goes.
  • To thicken the curry: I find that the sauce thickens up wonderfully. However, if you happen to add too much liquid, use a little cornstarch, arrowroot flour, or potato starch. Create a slurry with it first before adding it to the sauce.
  • For slightly different flavor: You can add 2-3 large diced tomatoes or some tinned tomatoes.
  • The eggplant: You could also use roasted eggplant within this curry! Perfect for using up leftovers.

Store: Any leftovers will keep for 5 days in an airtight container in the fridge. The eggplant coconut curry should also freeze well, though it isn’t something I’ve tried. I recommend allowing it to cool completely first. Then freeze in portions for between 2-3 months. Thaw in the fridge before reheating.

Reheat: Reheat the curry either on the stovetop over medium-low until warmed through or in the microwave. If the sauce has thickened up too much, add a little of your favorite plant-based milk to thin it again. Stir carefully when reheating, so you don’t mash all the eggplant.

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homepage-image

Creamy Eggplant Curry With Chickpeas

This eggplant curry combines high-protein chickpeas with tender eggplant and a creamy coconut milk-based sauce for the ultimate wholesome, comforting mid-week meal. Best of all, this curry recipe is naturally vegan, gluten-free, can be made oil-free, and is ready in under 30 minutes!

Jessica Kelly

Jessica Kelly

Prep

10m

Cook

16m

Total

26m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cubing the eggplant and finely chopping the onion into small pieces.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

1

can

Chickpeas, 15-ounce (400 g), drained and rinsed

2

Eggplants, small (or a large one)

1/2

Onion, large, diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

249kcal

Fat

11.4g

Carbs

19.5g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

  • Use small eggplants: It's always best to use smaller eggplants in recipes like this. The more pieces that have skin, the less chance of you ending up with eggplant 'mush'. This is because the skin will help to hold it together a bit better.
  • Other Vegetables: This eggplant curry recipe is fairly versatile. Feel free to bulk up (or replace ingredients) the vegan curry further with additional ingredients; potato, cauliflowers, squash, zucchini – as long as they’ll cook within the time, anything goes.
  • To thicken the curry: I find that the sauce thickens up wonderfully. However, if you happen to add too much liquid, use a little cornstarch, arrowroot flour, or potato starch. Create a slurry with it first before adding it to the sauce.
  • For slightly different flavor: You can add 2-3 large diced tomatoes or some tinned tomatoes.
  • The eggplant: You could also use roasted eggplant within this curry! Perfect for using up leftovers.

Store: Any leftovers will keep for 5 days in an airtight container in the fridge. The eggplant coconut curry should also freeze well, though it isn’t something I’ve tried. I recommend allowing it to cool completely first. Then freeze in portions for between 2-3 months. Thaw in the fridge before reheating.

Reheat: Reheat the curry either on the stovetop over medium-low until warmed through or in the microwave. If the sauce has thickened up too much, add a little of your favorite plant-based milk to thin it again. Stir carefully when reheating, so you don’t mash all the eggplant.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel