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Creamy Eggplant Curry With Chickpeas

Name: Creamy Eggplant Curry With Chickpeas
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 4 servings
Ingredients: 1 can Chickpeas; 2 Eggplants; 1/2 Onion; 2-3 clove Garlic; 1 cup Coconut milk; 1-2 tbsp Curry powder; 1-2 tsp Onion powder; 1/2 tsp Ground cumin; 1/4 tsp Turmeric; 1/4 tsp Smoked paprika; 1/4 tsp Cayenne pepper; Salt; Pepper; Cooked rice; Spinach; Fresh coriander

This eggplant curry combines high-protein chickpeas with tender eggplant and a creamy coconut milk-based sauce for the ultimate wholesome, comforting mid-week meal. Best of all, this curry recipe is naturally vegan, gluten-free, can be made oil-free, and is ready in under 30 minutes!

Jessica Kelly

Prep

10m

Cook

16m

Total

26m

Creamy Eggplant Curry With Chickpeas

This eggplant curry combines high-protein chickpeas with tender eggplant and a creamy coconut milk-based sauce for the ultimate wholesome, comforting mid-week meal. Best of all, this curry recipe is naturally vegan, gluten-free, can be made oil-free, and is ready in under 30 minutes!

Jessica Kelly

Prep

10m

Cook

16m

Total

26m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cubing the eggplant and finely chopping the onion into small pieces.

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For

4

M

I

1

can

Chickpeas, 15-ounce (400 g), drained and rinsed

2

Eggplants, small (or a large one)

1/2

Onion, large, diced

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Per Serving

Calories

249kcal

Fat

11.4g

Carbs

19.5g

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Creamy Eggplant Curry With Chickpeas

This eggplant curry combines high-protein chickpeas with tender eggplant and a creamy coconut milk-based sauce for the ultimate wholesome, comforting mid-week meal. Best of all, this curry recipe is naturally vegan, gluten-free, can be made oil-free, and is ready in under 30 minutes!

Creamy Eggplant Curry With Chickpeas

This eggplant curry combines high-protein chickpeas with tender eggplant and a creamy coconut milk-based sauce for the ultimate wholesome, comforting mid-week meal. Best of all, this curry recipe is naturally vegan, gluten-free, can be made oil-free, and is ready in under 30 minutes!

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