Hearty Lentil Soup

This lentil soup is built slowly, beginning with olive oil, aromatics, and warm spices that create depth from the start. Brown or green lentils simmer until tender, holding their shape while naturally thickening the broth. A portion is blended for body, then finished with greens and fresh lemon to brighten the richness. It is hearty, balanced, and well-suited for both everyday meals and make-ahead cooking.

Ingredients

Method

Nutrition

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Step 1

Warm the olive oil in a large Dutch oven or pot over medium heat. One-fourth cup olive oil may seem like a lot, but it adds a lovely richness and heartiness to this nutritious soup.

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For

6

M

I

1/4

cup

Extra virgin olive oil

1

Yellow onion, medium, chopped

1

White onion, medium, chopped

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Per Serving

Fat

15.5g

Saturates

2.2g

Carbs

47.8g

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Notes

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