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Date Smoothie

I drink this smoothie at least 3 times a week. I love using my kale from the garden. I'm often searching for recipes for my kale because I'm getting too much to eat. I even freeze it and use it all winter in my smoothies!

Jessica Kelly

Ingredients

Method

Turn cooking mode on

Step 1

Place everything in a blender and blend.

5 Pitted dates

1 scoop Vanilla protein powder

1 tbsp Creamy peanut butter

2-3 cup Ice

1 cup Milk of your choice

1/2 cup Fresh kale

Step 2

You can adjust the milk and ice to taste.

Step 3

I like mine thick and creamy so I typically add more ice than not.

Step 4

Enjoy!

For

1

M

I

5

Pitted dates, large

1

scoop

Vanilla protein powder, see my recipe highlights for the powder I use, I've tried many and this is the best

1

tbsp

Creamy peanut butter, heaping

2-3

cup

Ice

1

cup

Milk of your choice

1/2

cup

Fresh kale, packed (or spinach) (or frozen)

Notes

You can adjust the milk and ice to taste. I like mine thick and creamy so I typically add more ice than not.

Your private notes

Only visible to you

Next

Made it?

Spring/Fall Harvest,

Breakfast,

Snacks

Comments

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homepage-image

Date Smoothie

I drink this smoothie at least 3 times a week. I love using my kale from the garden. I'm often searching for recipes for my kale because I'm getting too much to eat. I even freeze it and use it all winter in my smoothies!

Jessica Kelly

Ingredients

Method

Turn cooking mode on

Step 1

Place everything in a blender and blend.

5 Pitted dates

1 scoop Vanilla protein powder

1 tbsp Creamy peanut butter

2-3 cup Ice

1 cup Milk of your choice

1/2 cup Fresh kale

Step 2

You can adjust the milk and ice to taste.

Step 3

I like mine thick and creamy so I typically add more ice than not.

Step 4

Enjoy!

For

1

M

I

5

Pitted dates, large

1

scoop

Vanilla protein powder, see my recipe highlights for the powder I use, I've tried many and this is the best

1

tbsp

Creamy peanut butter, heaping

2-3

cup

Ice

1

cup

Milk of your choice

1/2

cup

Fresh kale, packed (or spinach) (or frozen)

Notes

You can adjust the milk and ice to taste. I like mine thick and creamy so I typically add more ice than not.

Your private notes

Only visible to you

Next

Made it?

Spring/Fall Harvest,

Breakfast,

Snacks

Comments

Cancel

More to explore

Sheet Pan Maple Dijon Salmon and Veggies

Sheet Pan Maple Dijon Salmon and Veggies

1 hr 8 mins

Camarones en Crema Chipotle Tacos

Camarones en Crema Chipotle Tacos

20 minutes

Pumpkin Spice Muffins with Optional Cream Cheese Filling

Pumpkin Spice Muffins with Optional Cream Cheese Filling

45 minutes

Freshly-Milled Pita Bread

Freshly-Milled Pita Bread

Pomegranate & Pear Green Salad with Ginger Dressing

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35 minutes

Homemade Aluminum-Free Baking Powder

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Garden Refrigerator Pickles

Garden Refrigerator Pickles

30 minutes

The Best Cheesy Scalloped Potatoes

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1 hr 41 mins

Powered by